Let get a Head Start on This Year, MOMS!
Must Be Pregnant or have a baby
It’s FREE!
You will learn about:
- Journaling
- Selfcare Activities
- Lifestyle tips
- Family planning
- Talk Therapy
- Health & Wellness
- Parenting tips
- Vision Boards
- Recipes
- And More…
What Is Wellness?
The act of practicing preventive and holistic health habits daily to attain health through balance. Wellness is multi-dimensional consisting of 8 interconnected dimensions. A solid foundation for wellness helps us prevent and overcome disease presently and in the future.
8 Dimensions of Wellness
- Physical
- Social
- Purpose
- Financial
- Emotional
- Environment
- Intellectual
- Occupational
Wellness is essential to maternal well-being because not only does it save the lives of women & babies from birth complications, it also ensures that they are able to reach their full potential for health!
Give Aways! Food! Raffles!
A Safe Space for moms
Give Aways! Food! Raffles!
A Safe Space for moms
Meet your Community Leaders!
